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3 Steps to End Bedtime Battles: Sleep Strategies from Newborn to Young Adult

Is there any better feeling than a good night's sleep? You are happier. Your kids are happier. Everyone wins!

Throughout your kid's lives, there are going to be sleep struggles.

It may start with your baby struggling to learn to self soothe.

...Then your toddler who keeps getting out of their bed and into yours night after night.

...Then your elementary schooler who has recurring nightmares they can't seem to shake.

...Maybe it's your tween/teen who keeps pushing back their bedtime so they can play their favorite video game with their friends.

…and you..delaying bedtime trying to get that alone time when the house is quiet or maybe you’re having a hard time quieting your mind.

Sleep struggles can be some of the hardest problems for parents to solve, especially if you're already sleep deprived. It's time for actionable and clearly defined steps for you to implement that will solve these struggles and ensure a dreamy night's sleep for your child (and let's be honest, more importantly, YOU).

This is an exciting opportunity to learn from two experts during this collaborative workshop with Dr. Ann-Louise Lockhart, Pediatric Psychologist and Carolynne Harvey, Certified Pediatric Sleep Coach and founder of Dream Baby Sleep.

With over 35 years of combined experience in sleep and child development, we will guide you through your family's sleep problems and help you end those battles and return peace to your home around bedtime and sleep.

What you'll learn:

 

  • The importance of age appropriate bedtime
  • Calming bedtime routine must haves
  • Science behind the timing of sleep to prevent bedtime battles
  • Top sleep hack to empower toddlers 18 months to 5 years old
  • Dreaded night waking and tools to foster independent sleep
  • Proven sleep strategies for newborn through adulthood
  • Common sleep problems and effective sleep hygiene solutions

 

What you'll get:

  • 80 minute video workshop with Carolynne & Dr. Lockhart plus interactive Q&A from a live audience
  • PDF Handout covering sleep strategies for kids through adults

You'll learn how to end bedtime battles and create and maintain peace in your home around bedtime and sleep from two experts!

This workshop is for you if you are a parent of kids from infancy through young adults who are ready for a stress-free bed time and good night's sleep.